26: #26: Healthy Body, Healthy Mind (ft. Marcus Yeo)

Join the Marshall Street Studios gang as they discuss relevant and irrelevant topics surrounding the Australian music industry. Touching on everything from their favourite bands to income streams, they will be joined by various band members and industry guests visiting the studios.

This episode’s guest is Marcus Yeo. Marcus graduated in 2006, receiving the awards for Academic Excellence and the prestigious Chiropractic Graduate of the Year. With a background in personal training and high level sport Marcus has a major focus on the effects of lifestyle choices and how these impact health and wellbeing of all members of the family. He is committed to providing safe and effective chiropractic treatment focussing on patient education to motivate them towards happier and healthier lives.

LINKS:To follow Marcuswww.marcusyeo.comTo book in with Marcushttp://www.mychiropractic.com.au/contact-us/book-an-appointment/To listen to Marcus’s podcasthttp://superwell.com.auSleep episode here: http://superwell.com.au/superwell-solutions-sleep/

Dr Matthew Walker (sleep expert)Ted talk: https://www.youtube.com/watch?v=5MuIMqhT8DMBook: https://www.amazon.com/gp/product/1501144324/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1501144324&linkCode=as2&tag=docyeo-20&linkId=f87cc7f59e574779af67f15c55fd624cInfographichttps://www.healthline.com/health/sleep-deprivation/effects-on-body

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